Why did you start working with Athletes Xcel? What challenge or frustration were you trying to solve?

I just recently transitioned from BMX to track cycling last year, and was very lost when it came to any guidance. I knew what it was like to train at a high level, but moving to a new discipline, there were a lot of unknowns. Athletes Xcel and Stephen were recommended to me by a lot of people for his knowledge and experience in the sport, which was exactly what I needed.

What has it been like working with Coach McMullan?

I literally would not have progressed so fast if it wasn’t for him. Stephen was such an amazing coach. He knew exactly what I needed, and how I learned best to help me make the biggest gains. He has such a strong understanding about how each athlete learns best, and how he can coach every individual to their own personal needs. I find that super important in a coach as every athlete learns differently.

What has made the biggest difference for you since starting?

Having a solid program and goals makes a world of difference, especially in such a technical sport. Knowing what to do everyday based on what you are working towards is super helpful. He is also really good at making technical adjustments for you on the track. That was a big piece I was missing coming from a very different discipline.